Training- Week 1

This will be a short week of trainings, as I was given clearance to walk at my appointment on Thursday.  I use the SportsTracker app to get my information. :)

Friday, 10/12:

• Activity: Walking (pushing stroller)
• 1.20 miles
• 21:38 minutes 
• Average pace: 18:01 minutes/mile
• Location: Neighborhood
• Calories burned: 92

10/12/12

 

Saturday, 10/13:

• Activity: Walking
• 1.38 miles
• 23 minutes
• Average pace: 16:43 minutes/mile
• Location: Neighborhood
• Calories burned: 111