Monday, January 21, 2013

Training- Week 14

Saturday, 1/12:

Activity: Total Body Burn DVD
Time: 32 minutes

and

Activity: Walking (with Sydney)
Time: 16 minutes
Distance: .86 miles
Average pace: 18:57 miles
Calories burned: 83


Sunday, 1/13:

Activity: Total Body Burn DVD
Time: 20 minutes


Wednesday, 1/16:

Activity: Eliptical
Time: 31 minutes
Distance: 1.98 miles
Calories burned: 320


Thursday, 1/17:

Activity: Eliptical
Time: 31 minutes
Distance: 1.93 miles
Calories burned: 300

No comments: